Activities
Fitness Classes
Yoga Flow & Chair Yoga
Perfect for those looking to enhance flexibility, manage stress, and improve mobility in a low-impact way.
Dance Fit
A fun, music-driven workout focusing on movement, coordination, and cardiovascular health.
Cardio Drumming
Get your heart rate up with an exciting, rhythm-based exercise class!
Cardio Pedal
Get your heart pumping, your hands clapping and your legs moving in this stationary biking class.
Body Balance
Strengthen, tone and stabilize your core through controlled, precise movements.
*Additional classes and walking clubs will be offered seasonally. Look for time and availability in a neighborhood near you. All fitness classes are free.
Arts & Creative
Watercolor Classes
These 4-week art classes are seasonally themed and include all of the materials that you will need to relax, unwind and express your creativity. Cost: Free
Creative Workshops
Creative workshops offer opportunities to learn, connect and create. Duration of the workshops varies by project. Class Examples: Fiber Arts, Leather Working, Pottery, etc…
Cost: Varies
Lap Harp
These music classes boost social connection, cognitive function and fine motor skills, while providing soothing musical engagement that reduces stress and offers a rewarding sense of achievement.
Cost: Free
*All classes, workshops, events and outings are designed for seniors 60+ and are FREE, unless otherwise listed. Supportive friends, family and community members are welcome to attend for a fee.
Registration is required for ALL arts & creative classes.
Social Groups & Events
Coffee w/Community
Small social gatherings to connect with neighbors, meet new people and have a great conversation.
Movie & Potluck
Bring your favorite dish to pass and enjoy a good flick at these monthly gatherings.
Readers Theater
A unique and joyful way to maintain your cognitive health. Heavily focused on Grimms Fairytales, this readers theater troop performs for children.
Social Club
Enjoy the fruits of Kalamazoo! This meetup and go-out group connect around the Zoo at various locations for arts, entertainment, food and more.
Live Music & Entertainment
Free live music and entertainment that varies seasonally.
All Activities
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